10 Foods To Increase Milk Supply

Are you breastfeeding and can’t seem to produce enough milk for your baby? Worried you will have to result in buying formula to feed your baby? These food are perfect for you to try and increase your milk supply. Just a little disclaimer though, please speak with your prenatal nutritionist if you are unsure of […]

Crucial Cosleeping Guidelines For You And Your Baby

While western culture discourages cosleeping, studies have shown that co-sleeping with a breastfeeding infant promotes bonding. Cosleeping can also regulate the mother’s and baby’s sleep patterns. It can play a role in helping you become more responsive to your baby’s cues and gives both you and baby much needed rest. The co-sleeping environment also assists […]