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Hey there! Jennifer here, and I run this website. I am a mommy to one amazing awesome boy named Nicholas and hold 4 certificates in childcare and development. I created this website to provide useful information about pregnancy and parenting, spark inspiration and help you live a better life as a mom!
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Thanks for these, my backs been hurting lately. I will try them tonight. 🙂
Hey Brianna
I am so glad these were helpful to you and I hope your back is feeling better after implementing these moves! xoxo 🙂