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Are you a single mom who struggles to find time to cook healthy and delicious meals for your family? Do you often resort to takeout or frozen dinners because you don’t have the energy or the ingredients to whip up something from scratch?
If so, you are not alone. Many single moms face the same challenges when it comes to feeding their kids and themselves.
But don’t worry, there are some easy and quick ways to make dinner without spending hours in the kitchen or breaking the bank. Here are some last minute dinner ideas that you can try tonight or any night of the week.
- Pasta with pesto and chicken. Pasta is a staple in many households because it is cheap, versatile and easy to cook. You can make a simple and tasty sauce by blending some basil leaves, garlic, olive oil, parmesan cheese and pine nuts in a food processor. Add some cooked chicken breast for protein and toss with your favorite pasta. You can also add some cherry tomatoes or spinach for extra color and nutrition.
- Stir-fry with rice and veggies. Stir-frying is a great way to use up any leftover meat or vegetables that you have in your fridge. Just chop them up and sauté them in a skillet with some oil, soy sauce, ginger, garlic and cornstarch. Serve over rice or noodles and enjoy. You can also add some sesame seeds, peanuts or cashews for crunch and flavor.
- Quesadillas with cheese and beans. Quesadillas are a fun and easy way to make a satisfying meal with just a few ingredients. All you need are some tortillas, cheese, beans and salsa. Spread some cheese and beans on one half of a tortilla and fold it over. Cook it in a skillet over medium heat until the cheese melts and the tortilla is golden and crisp. Cut into wedges and serve with salsa and sour cream. You can also add some chicken, beef or veggies for more variety.
- Omelet with cheese and ham. Eggs are a great source of protein and they cook in minutes. You can make a simple and filling omelet by whisking some eggs with salt, pepper and milk in a bowl. Pour the mixture into a greased skillet over medium-high heat and let it set slightly. Sprinkle some cheese and ham on one side of the omelet and fold it over. Cook until the cheese melts and the eggs are cooked through. Serve with toast or fruit.
- Salad with tuna and avocado. Salad is a light and refreshing option for dinner, especially on hot days. You can make a hearty salad by tossing some lettuce, tomatoes, cucumbers, carrots and olives in a large bowl. Add some canned tuna for protein and some avocado for healthy fats. Drizzle some lemon juice, olive oil, salt and pepper over the salad and toss well. You can also add some croutons, cheese or nuts for extra crunch and flavor.
