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Advantages of Breastfeeding (for mom and baby)
For years, one of the biggest discussions amongst parents and doctors is the decision to either breastfeed or bottle-feed their babies.
Some may argue that feeding your baby by the bottle, which contains a formula, is best with very little benefits to prove it, here are the amazing benefits of breastfeeding your baby for you and baby.
After knowing these awesome benefits of breastfeeding I hope that I will give you the knowledge you need to make an informed decision.
Breast Milk Provides Ideal Nutrition For Babies
Babies need all the vitamins they can get to begin a strong healthy start in life, in which breast milk naturally provides.
Here are the vitamins provided in breastmilk…
Vitamin A
Vitamin A is a vitamin that helps promote healthy vision.
Especially when your newborn is being first introduced to the new, bright, and colorful world, it helps strengthen their eyesight.
Vitamin B6
Vitamin B6 is a vitamin essential to brain development, thus helping your baby with one of the most important parts of their body.
Vitamin B12
Vitamin B12 assists in nourishing cell growth and early development of your baby’s nervous system, helping them to touch and feel.
Vitamin D
Vitamin D helps in the development of strong, sturdy bones, and healthy skin.
Vitamin D is one of the vitamins that are different in each woman so ensuring that you’re taking enough vitamins whether by supplement or diet is crucial.
Vitamin C
Vitamin C can help a great deal in strengthening your baby’s immune system, which prevents them from getting sick in an environment that is new to them.
Breast Milk Contains Important Antibodies
Unlike formula breast milk contains antibodies that protect your baby from contracting colds, flu, viruses, etc. naturally.
Breastfeeding May Reduce Risk of Disease
As mentioned before, breast milk produces many vitamins and minerals that prevent your baby from falling ill.
It can prevent diseases such as Crohn’s, pneumonia, type 1 diabetes and so much more. Breast milk helps give babies the immunity they need to lead better, healthier lives.
Breast Milk Promotes A Healthy Weight
Breast milk rich in vitamins and minerals nourishes your baby, thus preventing them from being malnourished.
When a baby is well-nourished, they are stronger and can put on a healthy weight at the right time to help them grow in the right place.
Breastfeeding May Make Children Smarter
Due to certain vitamins such as Vitamin B6, and the cognitive benefits of the vitamin. It can make children who have been breastfeeding a lot calmer and more intuitive
Breastfeeding Helps The Uterus Contract
When breastfeeding your baby a hormone called Oxytocin which can lower stress, and relax can also cause muscles to contract and tighten.
The hormone is also released while you are giving birth, causing contractions for you to push out the baby during birth.
Mothers Who Breastfeed Have A Lower Risk Of Depression
Breastfeeding is a very physically, and emotionally important bonding moment between a mother and her baby.
It can give a mother a sense of company, and peace.
Breastfeeding May Prevent Menstruation
When learning of your pregnancy one of the first dead giveaway signs, was the absence of Aunt Flo.
Since it may take a while for the hormones that were at an all-time high during the months of your pregnancy, to calm down, your body may still have the same hormones that prevented menstruation during your pregnancy.
Regular breastfeeding also may keep those same hormones, at a higher level, thus taking a while to get your period. Which is always pretty nice 🙂
It Saves Time And Money
The time and money that goes into bottle feeding can become very consuming very fast.
Those minutes some spend early in the morning, measuring and warming up their baby’s formula could be spent actually feeding them.
The money you would spend to buy a certain supply of milk could be endless for your baby, and that money could go towards savings, clothing, diapers, etc.
As mothers we all want what is best for our children, we all have different situations, different perspectives, and experiences we have learned from.
Choosing what works best for you and your baby is what is ultimately most important.
If you found this information helpful and want to learn even more. I absolutely love this popular online course called the Ultimate Breastfeeding Class by Milkology. It has everything you need to know about latching and positioning, mastering and protecting your milk supply, troubleshooting common breastfeeding issues and so much more…
Stacey (the instructor) is a certified lactation educator and has taught lactation to thousands of women all over the world. Click here to check out the Ultimate Breastfeeding Class for yourself.
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