Healthy Pre-Baby Freezer Meals to Make

Pre baby freezer meal ideas

Being a new or expectant mom can cause a lot of stress.

Today I am going to give you some pre-baby freezer meal recipes and ideas you can make before the baby arrives.

There are financial matters, physical restrictions, and the worry of a safe delivery to consider.

One thing that shouldn’t be an issue is what you’ll be eating and how hard it will be to prepare.

Looking for a simple way to prepare for baby?: Read my Oh Baby Pregnancy Planner review here.

Pinterest is a prime source to listing countless recipes that are tasty, freezer-friendly, and beneficial to pre-moms.

Slow cookers, simple ingredients, common spices, and a bunch of zip lock bags are among the things for healthy freezer meals to make before your due date.

Here are some recipes I found that you may want to make before baby arrives, for easy meals while taking care of your newborn baby.

Quinoa Red Bean Chili

This heart-healthy meal is especially nice because it is full of plant-based protein that will enhance the supply of your breastmilk supply.

It will also help with energy, and you will be needing tons of that once baby is here.


· One tablespoon of oil

· One half cup of diced onion

· One medium green bell pepper, cored, seeded, and diced

· Two cloves of garlic

· Two teaspoons of chili powder

· One teaspoon cumin, oregano, salt

· One fourth teaspoon of cinnamon

· Pinch of Cayan pepper

· One cup of quinoa

· Three cans of kidney beans and tomato sauce

· Three to four cups of chicken or vegetable broth

· One-half cup of corn kernels

Chicken Curry

You can serve this amazing meal over a bed of brown rice.

It is packed with protein and is also good for cholesterol.


· One teaspoon oil

· One tablespoon ginger and cornstarch

· Two cloves garlic

· Two teaspoons curry

· One half teaspoon coriander

· One fourth teaspoon cumin, salt, and pepper

· One pound of chicken breast

· One can of lite coconut milk

· One half tablespoon brown sugar and fish sauce

· One fourth cup cilantro

Hearty Beef Stew

On a stressful day, nothing warms and soothes a pregnant mother with this comfort dish. Full of protein and vitamins, this stew can also last two to three months in a freezer.

It only requires medium-low heat in the slow cooker until warm.


· Five pounds of roast

· Salt and pepper

· Two tablespoons canola oil

· Two medium yellow onions chopped

· One can tomato paste

· Two cups beef broth and peas

· Three tablespoons of soy sauce

· Two bay leaves

· One pound of peeled carrots and red potatoes

· One teaspoon thyme

Baked Chicken Meatballs

Meatballs are healthy and go with spaghetti, sandwiches, or aside. T

These are to be baked traditionally at four hundred degrees up to thirty minutes and can last in the freezer for up to three months.


· One pound of chicken

· One egg

· One-half cup of breadcrumbs and Parmesan

· Two tablespoons of olive oil

· One-half teaspoon of salt, garlic powder, and onion powder

· A little black pepper to taste

Protein Pancakes

Breakfast is the most important meal of the day, so this meal is definitely one to add to the list.

Protein pancakes are delicious, full of protein, and can be kept in the freezer between two to three months.

Buttermilk syrup is the perfect topping after being prepared on a griddle at medium heat.


· One cup of oats

· One banana

· Two eggs

· One half cup egg whites

· Four teaspoons baking powder

· Salt pinch

· One scoop protein powder

· Two tablespoons of flax meal

Easy to prepare, mouth-watering, and nourishing to the baby when breastfeeding, consider these recipes for healthy freezer meals to make before your due date.

Freezer Meal Prep Tools and Essentials:

These are perfect to use to lay flat in the freezer with all your ingredients. Then when you want to make a meal you just dump and cook. You can even write down what it is on the bags so you know which meal you are looking for. Grab them here.

If you want to make things easier for yourself you can always use these containers to put in the freezer instead, so then, especially with a newborn baby, you can just pop it in the microwave or in the oven. Get more info.

Meal prep knives are essential for prepping as they help you get the job done more efficiently. This little set is perfect to get any meal prepping job done and have you wanting to meal prep all the time! Check them out here.

Everyone who preps food needs a really good cutting board. This one is perfect because it is large and bamboo. A premium cutting board like this will last for years. Check it out here.

For pre meals you want to put in the containers above this is essential to pre-make your meals, then add them to your containers to be put in the freezer for later. Check it out here.

This instant pot is perfect for meal prepping. Just add all the ingredients into the instant pot when you are ready to heat up all the amazing recipes you made before the baby is born. You can use this instant pot as intended or even as a slow cooker. There is a nifty saute option too that just seals the deal for me. Get more info here.

>>> DON’T forget to check out my Oh Baby Pregnancy Planner Review here <<<

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Healthy Pre-Baby Freezer Meals to Make.

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