As a new mom, finding what you need to have for your baby can be a daunting and confusing experience, as there is so much advice out there and a lot of it is incomplete. The aim of this article is to give you a definitive, breakdown of everything you need, so as to be […]
11 Genius Diaper Changing Hacks for New Moms
For most new moms the journey to and arrival at motherhood are equal parts exciting and daunting. Of course, you’ve got family and friends all too willing to help you out and offer advice (even when it’s not needed!) Here I have curated some top diaper changing hacks to make sure you’re clued up on […]
What to Eat Postpartum For a Faster Recovery
A woman’s body goes through an immense transformation during and after childbirth. When the baby arrives, your body has already been through some of the most intense changes it’s ever experienced. It’s important to focus on what to eat after this stage to ensure a faster recovery as you’ll need to feel up and strong […]
5 Delicious Energy Boosting Smoothie Recipes for Pregnancy
Hello! My name is Jennifer. I am a mama to one beautiful little boy and am dedicated to helping women like you during their first trimester of pregnancy and beyond. I find solutions for YOU and share them everyday here on this blog… (like this super helpful pregnancy journal and planner my readers are loving) Pregnancy smoothies for energy […]
How to Store & Thaw Breast Milk as A First Time Mom (7 tips)
Storing and Thawing Breast milk Being a first-time mom is incredibly daunting. Almost from the minute, the stick turns pink, you’re bombarded with advice and unsolicited opinions from all directions on the best way to care for your baby. The benefits of breastfeeding for both mom and baby are well known. However, being the sole […]
8 Lactation Recipes to Increase Milk Supply (plus a list of 7 superfoods)
Foods to Increase Milk Supply Breastfeeding does not come naturally to every woman and neither does their body’s milk supply, but this can be helped. The body is like a machine, as long as it’s serviced correctly and given the correct requirements it can run smoothly. With that being said, the correct nutrition plan can […]





