Storing and Thawing Breast milk Being a first-time mom is incredibly daunting. Almost from the minute, the stick turns pink, you’re bombarded with advice and unsolicited opinions from all directions on the best way to care for your baby. The benefits of breastfeeding for both mom and baby are well known. However, being the sole […]
8 Lactation Recipes to Increase Milk Supply (plus a list of 7 superfoods)
Foods to Increase Milk Supply Breastfeeding does not come naturally to every woman and neither does their body’s milk supply, but this can be helped. The body is like a machine, as long as it’s serviced correctly and given the correct requirements it can run smoothly. With that being said, the correct nutrition plan can […]
The Benefits of a Breastmilk Bath for Baby and How to Make One
Hello! My name is Jennifer. I am a proud mom to one beautiful little boy and am dedicated to helping women like you live your best mom life! I find solutions for YOU and share them everyday here on this blog… (like this super helpful 30 minute newborn care class all of my mamas are loving) Science has revealed […]
How to Power Pump to Increase Milk Supply
How To Increase Milk Supply When Pumping Power pumping is the process of pumping breast milk frequently in a short period of time. It is a critical process and you should stay comfortable and relaxed while power pumping to increase your milk supply. Top 3 pumping products every breastfeeding mom needs #1 pumping product #2 […]
What To Do With Your Baby All Day (7 good ideas)
From the day your baby enters your life, he or she becomes the little sun that you and your spouse revolve around. Your days are filled with diaper changes and feedings. It sometimes feels like an endless cycle. You sleep very little for those few months and you may get a bit stir crazy, to […]
Breastfeeding Diet for an Infant with Colic
Foods to Eat When Breastfeeding to Calm Baby Recommendation: Newborn basics class Breastfeeding can be scary. Breastfeeding can also be hard. A lot of moms have a hard time learning the best way to breastfeed for both the baby and the momma. New moms can have a hard time with the latch, producing enough milk, […]





