Best Pregnancy Yoga Poses for Back Pain (prenatal yoga routine included)

Hey, there mama! Today I am going to give you some pain relieving yoga poses you can do right now to alleviate your back pain. Practicing a yoga routine or just stretching, in general, is extremely beneficial for you and your baby. Some recent studies actually suggest that having a regular yoga routine during your pregnancy […]

20+ Bullet Journal Ideas for Pregnancy

Bullet journal ideas for pregnant women Are you struggling with tracking your progress through pregnancy? Are you overwhelmed and stressed about the baby being here and you not being ready? Bullet journals are all the rage nowadays! So I decided to round up some great ideas that you can use during your pregnancy for bullet […]

Morning (all day) Sickness Tips (facts + remedies)

Hello! My name is Jennifer. I am a mama to one beautiful little boy and am dedicated to helping women like you during their first trimester of pregnancy and beyond. I find solutions for YOU and share them everyday here on this blog… (like this super helpful pregnancy journal and planner my readers are loving) So, you probably just […]