We often feel anxious and confused imagining our partner in labor pain. It is extremely essential for men to comfort their women throughout this difficult process. If you are feeling less than confident, these tips will help you out! ✅ I also always suggest taking this prenatal class for couples too. As the man can […]
Approximately 40% of normal people sleep only for 6 hours while the standard sleeping should be 7 to 9 hours. This says a lot that many people don’t sleep enough because they are suffering from the problems of insomnia, stress or sleep apnea. This is the story of normal people but when a woman is […]
You may think you have 9 whole months, so you have time, maybe you do, maybe not. But the baby just has to arrive in a clean home. And there are many preparations to set the house in order for the arrival of your baby. You may have heard or read of the stuff you […]
Nah, say what! Being healthy is necessary at any point in our life and obviously more important during pregnancy. Before getting pregnant I am guessing you were on a weight loss journey or just trying to stay healthy in general and maintain a good body weight. More content I know you’ll love: 21+ Pregnancy Hacks […]
Things to include in your postpartum care kit. We spend the entire forty weeks preparing for our baby, but never ourselves; some moms have an extensive and comprehensive list of what their baby should and must-have, but you forget that when that little angel leaves the comfort of your uterus; you have a lot of […]
Hello! My name is Jennifer. I am a mama to one beautiful little boy and am dedicated to helping women like you during their first trimester of pregnancy and beyond. I find solutions for YOU and share them everyday here on this blog… (like this FREE prenatal class) Pregnancy Foods to Eat – Daily Diet Tips for The […]