Hey, there mama! Today I am going to give you some pain relieving yoga poses you can do right now to alleviate your back pain. Practicing a yoga routine or just stretching, in general, is extremely beneficial for you and your baby. Some recent studies actually suggest that having a regular yoga routine during your pregnancy […]
Hello! My name is Jennifer. I am a proud mom to one beautiful little boy and am dedicated to helping women like you live your best mom life! I find solutions for YOU and share them everyday here on this blog… (like the super helpful FREE beginning prenatal birth class all of my mamas are […]
Bullet journal ideas for pregnant women Are you struggling with tracking your progress through pregnancy? Are you overwhelmed and stressed about the baby being here and you not being ready? Bullet journals are all the rage nowadays! So I decided to round up some great ideas that you can use during your pregnancy for bullet […]
Are you breastfeeding and can’t seem to produce enough milk for your baby? Worried you will have to result in buying formula to feed your baby? These food are perfect for you to try and increase your milk supply. Just a little disclaimer though, please speak with your prenatal nutritionist if you are unsure of […]
DUN DUN DUN….. The third trimester! So you’re nearing the end of your pregnancy ay? Congratulations once again. This is the time where everything changes girlfriend. You are about to be a mommy and you are about to have full responsibility for another life. So today we’re going to talk about what every woman should […]
Reaching your second trimester? You might already be there! You’re out of the first trimester and onto the actual “let’s get this party started” phase… Literally. If you are struggling with morning sickness it should subside around this time. If not, Don’t worry, It’ll happen eventually. You will be more energetic in the second trimester […]
Hello! My name is Jennifer. I am a mama to one beautiful little boy and am dedicated to helping women like you during their first trimester of pregnancy and beyond. I find solutions for YOU and share them everyday here on this blog… (like this super helpful pregnancy journal and planner my readers are loving) So, you probably just […]
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”32.4531px|0px|0|0px”][et_pb_row custom_padding=”13px|0px|0px|0px” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_code][/et_pb_code][et_pb_text _builder_version=”3.12.2″ text_font_size_last_edited=”on|desktop” background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”Acme”] 50+ Inspirational Quotes For Stressed Out New Moms Being a new mommy can be quite stressful sometimes. The baby is crying and you’re running around like a chicken with no head on its shoulders. Not to mention you’re […]
While western culture discourages cosleeping, studies have shown that co-sleeping with a breastfeeding infant promotes bonding. Cosleeping can also regulate the mother’s and baby’s sleep patterns. It can play a role in helping you become more responsive to your baby’s cues and gives both you and baby much needed rest. The co-sleeping environment also assists […]